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5 Drinks That Instantly Relieve The Annoying Cough You Have

Coughing happens when your body pushes air from the lungs out through the mouth. It is a reflex reaction that clears your breathing passage of any irritants, mucus, and fluid. While it is totally normal to cough on occasion, if you have a cough that lasts for several...

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6 Simple Foods with Amazing Health Benefits

Everything you eat affects your body, for good or bad. That’s why your diet is so important to your health. You’ve heard about all the diet crazes, but most of them focus on what you can’t eat. We’ve compiled a short list of simple foods that comply with practically...

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Citrus–Prickly Pear Elixir

Citrus–Prickly Pear Elixir This delivers a concentrated shot of vitamin C (from the citrus) and antioxidants (from the prickly pear). Ingredients MAKES ABOUT 2 CUPS 1 grapefruit, peeled, flesh very coarsely chopped 1 blood orange or navel orange, peeled, flesh very...

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How to make green power milk for afternoon energy

VIDEO – Meet the new wellness drink we can’t quit to alkalize, energize, and cleanse all from the comfort of your desk. We’re sharing our recipe for green power milk and showing you how to make it with a quick clip…   2.22.17 | Suzanne Hall THAT DREADED 3PM...

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